Be Prepared to Help Someone Who is Overdosing

Being prepared to help someone who is overdosing can make a critical difference and potentially save a life. Here are steps you can take to be ready:

Learn to Recognize the Signs of an Overdose

Opioid Overdose

Dilated versus pinpoint pupil | Safer Sacramento

Dilated versus pinpoint pupil

  • Unconsciousness or inability to wake up

  • Slow, shallow, or no breathing

  • Snoring or gurgling sounds

  • Pinpoint pupils or eyes rolled back

  • Blue or grayish skin, lips, or nails

  • Limp body, body feels cold

  • Slow or erratic pulse

Stimulant Overdose

  • Agitation or restlessness

  • Rapid heartbeat and high blood pressure

  • Chest pain

  • Seizures

  • High body temperature

  • Hallucinations or paranoia

Alcohol Overdose

Man passed out with drink in his hand | Safer Sacramento
  • Confusion or stupor

  • Vomiting

  • Seizures

  • Slow or irregular breathing

  • Hypothermia (low body temperature)

  • Unconsciousness

Get Trained in Overdose Response

  • First Aid and CPR Training: Take a first aid and CPR course to learn how to perform basic life support.

  • Naloxone Training: Learn how to administer naloxone (Narcan) for opioid overdoses. Training is often available through community organizations, pharmacies, and health departments.

 
 

Carry Naloxone

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  • Obtain Naloxone (Narcan): Narcan is available without a prescription in many areas. Check with local pharmacies or community programs for access.

  • Learn How to Use It: Familiarize yourself with how to administer naloxone, whether it’s a nasal spray or injectable form. Keep it readily accessible.

Create an Emergency Plan

  • Know Emergency Numbers: Have the local emergency number (such as 911) saved in your phone.

  • Prepare Information: Be ready to provide information to emergency responders, such as the type of substance used, the amount taken, and any relevant medical history of the person overdosing.

Stay Calm and Act Quickly

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  • Call for Help: Dial 911 immediately if you suspect someone is overdosing.

  • Administer Narcan: If it’s an opioid overdose, administer Narcan. Follow the instructions on the packaging.

  • Provide Basic Life Support: If the person is not breathing, begin CPR if you are trained to do so. If you are not trained, an emergency operator can guide you through it.

Stay with the Person

  • Monitor Their Condition: Stay with the person until help arrives. Monitor their breathing and pulse.

  • Position Safely: If the person is unconscious but breathing, place them in the recovery position (on their side) to keep their airway clear and prevent choking.

Educate Others

  • Share Knowledge: Inform friends, family, and community members about how to recognize and respond to an overdose.

  • Encourage Preparedness: Encourage others to carry naloxone and learn basic first aid.

Aftercare

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  • Support Recovery: After the immediate crisis, encourage the person to seek professional help and treatment for substance use disorder.

  • Follow-Up: Offer support and assistance in accessing resources for recovery and ongoing care.

Being Prepared to Save a Life

Being prepared to help someone who is overdosing involves education, training, carrying naloxone, and having an emergency plan. By taking these steps, you can be ready to act quickly and effectively in an overdose situation, potentially saving a life.

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What Factors Contribute to Overdose Deaths?