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Session Objectives

1. Describe common healthy lifestyle behavior problems among youth.

2. Identify why healthy lifestyle behaviors are critical for youth mental and physical wellbeing, performance and happiness.

3. Describe how healthy lifestyles protect against alcohol and drug use and how substance use harms developing and maintaining healthy lifestyle behaviors.

4. List 4 strategies for increasing healthy lifestyle behaviors among youth.

CEU Certificate: CEU certificate (one hour) available upon completing webinar